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health and wellness articles from our members

Crystalline Consciousness Work

Category: Sound Healing
Author: Crystalline Consciousness Work

Our human bodies are capable of healing themselves in profound and amazing ways. We all have the ability to be highly receptive to multitudes of energies, frequencies, and healing if we chose to open...
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Believing You Can

Category: Coaching
Author: Wellness With Moira

A young man fell asleep during math class. He woke up as the bell rang, looked at the blackboard, and copied down the two problems that were there. He assumed they were the homework for the night. He...
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Butter vs. Margarine

Category: Holistic Health
Author: Holistic Cooking Academy of Canada

Traditionally butter has alwsys healed the body, providing the shortest chain fat of four carbon molecules, which pass easily thruogh water and blood, and is very useful to clean the precious liver,...
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Was He Bare Naked or a Grizzly Bear?

Category: Spirituality
Author: Julie Desmarais and Associates

Was He Bare Naked or a Grizzly Bear? by Julie Desmarais How Animal Totems can bring powerful insights and resolution to deep seated emotional issues. I am passionate about the study of...
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Sports Nutrition

Category: Nutrition
Author: MOXLEY Nutrition Counselling

Exercise equals a greater need for energy. And although we cannot see energy we can feel it in the form of heat and physical activity. Energy is produced by splitting adenosine triphosphate or ATP....
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The Rhythmic Brain

Category: Musical Medicine
Author: Speaking Visionaries Inc.

The Rhythmic Brain Daniel G. Mauro (dmauro@ccs.carleton.ca) Institute of Cognitive Science, Carleton University, Ottawa, Ontario, Canada K1S 5B6 A Rhythmic Neural Language of the...
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Exploring Rhythmic Properties in the Brain

Category: Musical Medicine
Author: Speaking Visionaries Inc.

Exploring Rhythmic Properties in the Brain Daniel G. Mauro (dmauro@ccs.carleton.ca) Institute of Cognitive Science, Carleton University, Ottawa, Ontario, Canada K1S 5B6 Abstract Decoding...
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You were Born a Bundle of Joy

Category: Happiness
Author: Alchemy of Love and Joy

—and you can reclaim your birthright, right now by Cindy Teevens ”Standing in a print shop, waiting for my order, I stood with what I knew could be interpreted as a “stupid grin” on my...
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LAUGHTER YOGA TRAINING - SPREADING THE JOY

Category: Laughter
Author: Laughter Capital

Summary: If you are looking for ways to create joy and contribute to the personal wellbeing of others, consider training as a laughter yoga leader. In only two days, you can acquire certification...
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LAUGHING IN THE FACE OF DEPRESSION

Category: Laughter
Author: Laughter Capital

Summary: Suffering from depression can be debilitating, but laughter yoga gives hope beyond pharmaceuticals and conventional therapy. Laughter yoga combines breathing and light physical exercise...
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COMBATING STRESS WITH LAUGHTER

Category: Laughter
Author: Laughter Capital

Summary: Laughter to combat stress? Yes, it works. Laughter has been proven to elevate moods and decrease depression, but it can also reverse the physical, mental, and emotional effects of stress...
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Laugh Your Way to Good Health

Category: Laughter
Author: Laughter Capital

Summary of the article "Laugh Your Way to Good Health" is an article discussing the benefits of laughter yoga. These benefits include: stress management, a healthy immune system, lowered blood...
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